Get Perkier Breasts | Posture Improving Exercises
In this video Jessica will show you some of the best exercises you can do at home to get perkier breasts as well as back exercise to maintain good posture. You need to do 2-3 upper back exercise sets for every 1 chest one you do in order to have good posture.
Here’s a link to her upper back workout video: https://www.youtube.com/watch?v=dqZoPWh3fUc
Get a copy of Jessica’s meal plan here: https://www.SuperFoodJessica.com
Follow Jessica on Instagram: @SuperFoodJessica