I Lost 227lbs And I'm PROUD Of My Excess Skin | BRAND NEW ME

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A DETERMINED 32-year-old man, who lost half his body weight just through diet and exercise, is proud of the excess skin that’s left behind. Heath Thompson, from Iowa, started binge eating when he was 13 and weighed 477lbs at the age of 27. He realised he needed to make a change after the doctor warned him he is at high risk of having a heart attack by the age of 30. Five years later, Heath has lost an astonishing 227lbs, weighing in at 250lbs. He discovered a passion for fitness and a healthy diet, which even led Heath to become a nutrition coach.

Follow Heath here:

Heath’s Facebook: https://www.facebook.com/heath.thompson.54

Heath’s Instagram: https://www.instagram.com/healthy__heathen/

Videographer / director: John Richard
Producer: Rafaela Kuznec
Editor: Pete Ansell

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