Tag Archives: Exercises

Exercise After Abdominal Surgery

Whether it’s a c-section, appendectomy or something else, it can be tough to get back to exercise after you’ve had abdominal surgery. So for our latest … source

Read more

30 Minute FAT-BURNING HIIT WORKOUT! 🔥Burn 450 Calories 🔥Sydney Cummings

Join the Sydney Squad NOW for our 30 Day At-Home Workout Challenge! Get access to your monthly workout calendar, nutrition, help with tracking and … source

Read more

THE BEST TIME TO DRINK WATER TO LOSE WEIGHT #iHealthiness

THE BEST TIME TO DRINK WATER TO LOSE WEIGHT 1. Drink Right When You Wake Up (1 Glass) 2. Drink Before You Eat (1 Glass per meal = 3 Glasses a … source

Read more

The Best LEG & BOOTY Exercises w/ Resistance Bands // Grow your booty from HOME by Vicky Justiz

♡♡♡♡♡♡♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A My Travel Youtube Channel: … source

Read more

How I Built My LOWER Booty | My TOP Glute Lifting Exercises

Lucy is 5’6 with 38′ hips, 35′ bust, 26′ waist ➢Wears a size S in the REVIVE Sports Bra ➢Wears a size S in the SWIFT Tank Top ➢Wears a size M in the Allure … source

Read more

How to Lose Belly Fat

How to Lose Belly Fat We all know it’s not possible to spot reduce, or to lose fat from specific areas. It is however, possible to lose overall fat and reduce stress … source

Read more

BELLY FAT BURN WORKOUT 🔥 HIIT Cardio Workout

♡♡♡♡♡♡♡♡♡♡♡♡♡♡ THANK YOU TO WOMENS BEST FOR SPONSORING THIS VIDEO ♡ Partnership Inquiries: Hello@Vickyjustiz.com IMPORTANT … source

Read more

MY GLUTE EXERCISE TIER LIST | Ranking Booty Building Exercises

I strongly believe in training with a Booty Band – it’s honestly helped me so much with my glute growth, especially during a time where I felt like my growth was … source

Read more

10 BEST BUTT EXERCISES While Pregnant

12 DAYS OF Christmas – Day 5! 10 BEST BUTT EXERCISES While Pregnant OR FOR Beginners WORKOUT CHRISTMAS MUSIC I USED: Hip Hop … source

Read more
1 2 3