Tag Archives: fitness videos

Post-pregnancy Ab Workout to Lose Mummy Tummy | Get Fit Mama Ep-3 | Fit Tak

Wanting to lose that mummy-tummy? In the new episode of #GetFitMama we bring you 6 easy and simple exercises for your core … source

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Belly Fat exercises for women | Exercise Fat Belly | #Shorts #exercisefatbelly #homework

Hi, friends welcome to my channel. On this channel, I will share so much with you. I will be sharing the exact workout exercises I … source

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20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo

Look no further! All you need as a beginner is this routine! This workout is a full body workout no equipment is necessary! You can … source

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Side Booty Home Workout – Best Glute Exercises at home

In this video I show the best side booty exercises that can help you sculpt your glutes from the comfort of your own home so you … source

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10 Min Full Body Morning Yoga Routine | Fit Tak

This 10-minute full body yoga routine will get you moving for the day! Kick the stress, let Reader’s Digest deal with the rest. And get a chance to win Rs 15,00000! source

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Activate Your Lymphatic System to Detox, Boost Metabolism & Weight Loss | Soulful Sundays | Fit Tak

Our lymph nodes are situated in our neck, in our armpits, and in our inner thighs. Activating them can help you detoxify your body, boost your metabolism, and … source

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20 Minute Walk at Home Workout to Lose Weight Fast/ Walk The Weight Off

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ This walking workout has knee raises that will activate your abs and hip flexors. source

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Lose Side Fat With This 3-Minutes Workout | Fit Tak

Belly fat or side fat are one of the hardest thing to reduce during workout. Just give 3 minutes a day to yourself and try these 4 quick and easy exercise to reduce … source

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