Tag Archives: hindi fitness videos

Lose Belly Fat Post Pregnancy At Home | Fit Tak

Struggling to lose belly fat after pregnancy? Try these exercises at home to lose that post postpartum fat. #FitTak #PostPregnancyWorkout The best exercise for … source

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Healthy Eating for Senior Citizens | Fit Tak

In these times, it is really important for senior citizens to boost their immunity. Here is what they can include in their diet to stay fit & healthy! To download the TAK … source

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How I Lost 15 kgs At Home Post C-Section Delivery | Fat to Fit | Fit Tak

Due to her C-Section delivery, Shivani had almost no physical activity and high sugar intake. But, she decided to reverse it all. watch how she lost 15 kgs at … source

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Weight Loss Keto Diet Plan Explained | Part 2 | Fit Tak

A lot of people want to follow the ketogenic diet for weight loss. But do you know what and what not to include in your keto diet plan? Well, here’s a video to guide … source

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3 Yoga Asanas To Reduce Belly Fat | Fit Tak

Yes, Yoga Asanas can help you reduce that belly fat. Try these easy yoga asanas that will help you get rid of those extra kilos. The best exercise for the brain is … source

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