Tag Archives: over 50

WOMEN OVER 40 – 3 Best Glute Building Exercises

In this video Coach Faye and Funk take you through a glute strengthening workout to help strengthen your butt and build your booty Join the 30 Day “Little Black … source

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7 Minute Sculpted Arm Indoor Workout For Women! With Weights

7 minute sculpted Arm indoor workout with weights For Women! My actual toned arms exercise routine when I can’t get to the gym and stuck in isolation. source

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3 BEST Exercises To Lose Belly Fat After 50 (MUST WATCH!)

Exercises To Lose Belly Fat After 50 – Hey guys, in this video tutorial for how to lose belly fat, I am going to give you three great exercises to lose belly fat after 50. source

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5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!

5 minute toned arm workout to get rid of batwings no weights for women. Tone and strengthen your tricep muscle to reduce the sway of your bingo wings. source

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Toned Arm Workout For Women After 50 | Banish Flabby Bat Wings!

This toned arm workout for women after 50 will be sure to banish those flabby bat wings, and give you long, lean arms if practiced daily. This is a 10-minute arm … source

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Belly Fat in Women Over 50: Why It Happens | How to Lose It

One of the most common questions I get from women over 50 is what to do about an increase in belly fat. I understand the frustration. In this video, I explain why … source

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How To Lose Belly Fat For Women Over 50 | fabulous50s

How to Lose stubborn belly fat for women over 50. Menopause symptoms may cause excess belly fat so learn the 5 biggest mistakes women make when trying … source

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