pepper media Archives - Real Fitness Answers

4 Home Remedies To Fight Depression

Did you know you can fight depression with cardamom seeds, amla juice or even cashew nuts? Here are some handy home remedies to fight depression. source

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8 Foods That Are Good For Your Face

Healthy Eating

Certain foods can be very good to maintain healthy skin. Watermelons, berries, pineapple, citrus fruits, cucumber, tomatoes, salmon and tender coconuts are all … source

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7 Anti-Ageing Foods to Revitalize Yourself

Healthy Eating

Here are some tasty food options to help you look young. From chocolates to wine to salmon, here’s what you should have to revitalize yourself. Fine Living is a … source

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7 Ways To Boost Your Immunity

Healthy Eating

Here is a quick guide to boost your immunity. The steps are simple yet effective.The steps vary from eating right to following simple patterns. This clip is … source

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3 Honey Based Home Remedies For Weight Loss

Healthy Eating

Here are three honey based home remedies for good, healthy living. Drinking honey-ginger juice twice a day helps in weight reduction. Cinnamon and honey … source

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6 Drinks To Shrink Your Belly Fat

Healthy Eating

Simply drinking the right liquids can help manage body fat. These six drinks will help combat the accumulation of fat around the belly. Cold water speeds up the … source

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7 Easy Ways To Stick To A Diet

Healthy Eating

We have all been down that road where we start a diet, only to give up on it two days later. Here are seven tips you can follow that will make dieting easy. source

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10 Red Coloured Foods For Weight Loss

Healthy Eating

Check out the variety of red coloured foods you can incorporate in your diet for weight loss. Who says weight loss can be a tedious process when you have … source

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7 Daily Foods That Aid Weight Loss

Featured, Healthy Eating

Here are 7 daily foods that will help you shed those extra weight without compromising the goodness on your taste buds. Fine Living is a lifestyle channel which … source

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5 Fruits That Help In Weight Loss

Healthy Eating

Turn into a frugivore to lose weight! Listen in to know how delicious fruit like strawberries, peaches and pears can actually help you in weight loss. Fine Living is … source