Tag Archives: postpartum workout

Mummy Tummy Workouts – Postpartum Ab Exercises – Diastasis Recti Safe Workout

The best exercises to flatten your stomach, eliminate mummy tummy, and heal diastasis recti at home! In this at-home workout Dr Beckstrand demonstrates the … source

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After C-Section Exercise (Postpartum Workout After C Section)

Thank you @onetoothsarnia for gifting me this beautiful outfit! (not sponsored) DR recti playlist (great for after c-section exercise): … source

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