Tag Archives: quads

Exercises that Target ONLY the GLUTES and NOT the LEGS!

➢Wears a size S in the Revive Sports Bra & the Swift Tank Top ➢Wears a size M in the Allure Seamless Legging (can also fit into a S for a tighter fit) ➢Wears a … source

Read more

12 Minute Leg Workout – No Equipment

A long requested workout ♥︎ training your LEGS from top till bottom: I put a focus on booty, but also including lots of exercises for the inner & outer thighs and a … source

Read more