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VEGAN LUNCH MEAL PREP FOR THE WEEK | WE ALL HAVE LUNCH AT HOME NOW

Healthy Eating

We thought a vegan lunch meal prep for the week video would be coming in useful right around now. Lunch is the least common meal we have at home as we are usually away from home during the day. We thought we’d do a little sandwich meal prep to help you be prepared for a quick, tasty and healthy lunch for the week. Let us know what you would add to your prep! Full recipe here; https://www.happypearcourses.com/recipes […]

How to make SOURDOUGH BREAD with AND without DUTCH OVEN

Healthy Eating

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WHOLE FOOD IMMUNE BOOSTING STEW | IKARIAN STEW | PANDEMIC PANTRY

admin Healthy Eating

Todays recipes is a whole food immune boosting stew, but not any old stew, this is an Ikarian Stew that’s eaten every day by the collective oldest group of siblings on earth, the 9 siblings have a collective age of 861!! This stew is great for your immune system as its whole food plant based, this is gentle on your digestive system and in turn helps keep your body relaxed and give it more enrgy to fight […]

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Our first YouTube live stream | Cook along and AMA

admin Healthy Eating

Thanks so much to everyone that tuned in to our first YouTube live stream! We really enjoyed interacting with you all and great to see some familiar faces in the chat! Really can’t wait for our next live stream, we’ll try give you a bit more notice and make sure you can have ingredients in the house and have YouTube open and ready. If you’d like to pre-order our book click here; https://thehappypear.ie/product/vegan-cooking-for-everyone/ If you’re interested in […]

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OUR EASY KIMCHI RECIPE | VEGAN | FOODIE PROJECT

admin Healthy Eating

Our easy kimchi recipe is made using a frame work from the fermentable section of our Online Vegan Cooking Course. Kimchi is an amazing prebiotic and its so easy to make. We took our leftover vegetables from the fridge and adapted the recipe around what we had. Our kimchi recipe can be changed around what you have and its an easy way to make your vegetables last for years without going off. Our online course are here; […]

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EASY VEGAN TAGINE RECIPE with SIMPLE HOMEMADE FLATBREAD

admin Healthy Eating

Todays easy vegan tagine recipe is such a flavoursome recipe. We combined this with a really simple flatbread that is a great vegan recipe to do with the kids while you make your tagine. We pride ourselves on our easy vegan recipes and we hope they help our community explore in their kitchens. If you don’t have particular ingredients don’t be afraid to comment and we can figure out a replacement you might already have in the […]

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SIMPLE FUDGY VEGAN BROWNIE RECIPE | VEGAN BAKING

admin Healthy Eating

Our simple fudgy vegan brownie recipe is a great home baking project to get you started in the kitchen. We designed the brownie recipe off the recipe frame work from our vegan cooking course. The fudgy brownie is our favourite and we think its a recipe everyone should have up their sleeve to whip out when they need a quick treat or dessert. We often make these with our kids and they love how easy the brownie […]

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Butter Bean Chickpea Curry Recipe | Vegan Coconut Milk Curry

admin Healthy Eating

Before the lock down we shot this butter bean chickpea curry as we thought we’d share as many pandemic pantry videos as we could to give people ideas of what to cook with ingredients in their house. We always have tins of chickpea and butter bean in our kitchen as we rarely cooking without them. Curry Powder is also something that is an absolute must for us. There are so many thing you can make into a […]

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EASY VEGAN OATMEAL COOKIE RECIPE | PEANUT BUTTER & CHOCOLATE CHIP

admin Healthy Eating

Today’s video is an easy vegan oatmeal cookie recipe. Flour has been rare as people are taking to baking to pass the time so we thought we’d introduce people to ways of making their own flour. We love oats, and they’re not just for porridge or oatmeal! You can make flour out of it. We use peanut butter as the fat in our cookie recipe and chocolate chips are an easy way to make and vegan cookie […]

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SALTED CARAMEL CHOCOLATE BAR RECIPE | LEFTOVER EASTER CHOCOLATE IDEA

admin Healthy Eating

We wanted to make a salted caramel chocolate bar recipe while we knew people would have oceans of chocolate around the house. This is a great way to use up any left over chocolate and make an incredible treat. These bars are decedant and so high in fibre so they release their sugar slowly into the body and keep the sugar spikes to a minimum and fill you up so you don’t over snack. Salted caramel is […]