Tag Archives: yoga workout

Yoga for Splits | Stretching Routine for Front Splits Flexibility

Now more than ever we all need to take time out of our day to relax and de-stress. That’s why I asked my sister Jackelyn to teach us a yoga class today!! Today Jackelyn is leading a yoga for front splits class. These stretches will help ease you into your front splits over time as we increase the flexibility in your hamstrings, quadriceps, hips and legs overall. This Yoga for Splits routine features dynamic movements as well […]

Read more