How the Keto Diet Went from Arctic Staple to Bro-Science
The keto diet is a high fat, low carb diet that proponents say is not just great for losing weight, but is good for your brain health, too. source
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Why Diet Might Be a Big Deal for Mental Health
Mental health is super complicated. And many things, from your genetics to your environment, can affect it. But what you EAT … source
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How to get healthy without dieting | Darya Rose | TEDxSalem
Darya discusses how psychology impacts our ability to create healthy eating habits. Darya is a neuroscientist, author and popular blogger who has trained her … source
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