Tag Archives: Core

See How to Get a Flat Stomach Fast!

You don’t get abs like this by sitting on your ass. The fastest way to get a flat stomach is to focus on building strong, lean muscle mass in your BIG muscle groups and throughout your entire core. Not just your abs. Translation: crunches and cardio ain’t gonna cut it. This killer core HIIT workout is great for ALL fitness levels, offering easy modifications and the intense, seriously solid burn that guarantees lean gains. But you’re going […]

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