Tag Archives: estrogen

WOMEN OVER 40 – 3 Best Glute Building Exercises

In this video Coach Faye and Funk take you through a glute strengthening workout to help strengthen your butt and build your booty Join the 30 Day “Little Black … source

Read more

10+ Best Exercises to Get Rid of Chest Fat

So, your favorite shirt feels a bit tight. Maybe you haven’t been very active. Or maybe you’ve had a few hearty, late-night snacks recently. Whatever the reason … source

Read more

PCOS Diet, Supplements, Herbs & Lifestyle Recommendations + Do You NEED to Lose Weight?

Hey everyone, today I’ll be chatting about a topic that has been highly requested which is PCOS in my new series: Fertility Files. In today’s video, we’ll look at the … source

Read more