How We Got the Science of Weight Loss Wrong – with Giles Yeo
All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. source
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How to Weight Loss : You Are Already On a Diet
All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. source
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Should I exercise more or eat less to lose weight?
Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really drives weight loss. source
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Dietitians Debunk 18 Weight Loss Myths
Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don’t need to purge your diet of fat … source
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