Tag Archives: Healthy nutrition

Stevia and Monk Fruit vs. Aspartame and Splenda

The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of artificial sweeteners have been approved in North America by the U.S. Food and Drug Administration, including aspartame and sucralose (sold as Splenda), but there are also natural “high-intensity sweeteners” found in plants. The global…

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Heavy Metal Detox Diet | NutritionFacts.org

What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of lead contamination in calcium supplements, such as bonemeal, but bone meal isn’t all that can be contaminated. “Substantial quantities of lead have been reported in some over-the-counter calcium supplement preparations,” and testing has revealed continued…

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