
New study compares Keto vs Mediterranean Diet!
A new study compared a ketogenic diet to a Mediterranean diet. Which diet is better for diabetes? for glucose control, lipids and … source
Read moreA new study compared a ketogenic diet to a Mediterranean diet. Which diet is better for diabetes? for glucose control, lipids and … source
Read moreThe keto diet is a high fat, low carb diet that proponents say is not just great for losing weight, but is good for your brain health, too. source
Read moreSince starting a keto diet, you may feel great and be thrilled with your weight loss results. However, you may have also noticed … source
Read moreCoconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 … source
Read moreThanks to Trade Coffee for sponsoring this video! Get 30% OFF your first bag of coffee with Trade Coffee when you click here: https://cen.yt/tradeadam3 Dr. source
Read moreLow carb, high fat diets, or ketogenic diets can help improve weight loss and blood sugar control. But they can also have powerful neurological and mental … source
Read moreKetones are normal compounds that show up in your body when the body’s primary fuel, glucose, is running low. Ketones come from the breakdown of fat so if … source
Read moreOne of the most common questions I get from women over 50 is what to do about an increase in belly fat. I understand the frustration. In this video, I explain why … source
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