Tag Archives: nutrition

Randomized Controlled Trials of Beans

Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help treat and reverse it as well? Legumes—all kinds of beans, chickpeas, split peas, and lentils—are “an excellent source of many essential nutrients, including vitamins, minerals, fibers, antioxidants, and other bioactive compounds,” and not just an excellent source, but they are…

Read more

My Weight Loss Journey

I worked my butt off and lost twenty pounds! But it’s never really that simple, is it? Today I’m getting into it! #NewYearNewMe … source

Read more

Gentler Ways to Detox the Body |Cleanse | Nutrition |Health | Fast Weight loss | Diet | Healthy tips

This video talks about detoxification, and the gentler and safer ways to detox your body. Some of the keywords include cleansing, … source

Read more

Exercise To Lose Belly Fat At home | Make 2 Health & Fitness | #shorts

shorts, #weightlosstips, #make2health&fitness Weight loss Easily: weightlosstransfer.weebly.com Thank You For Watching ! source

Read more

5 Easy Rules to Lose Weight Fast | Mark Bell

Mark Bell shares a few of the basic rules he follows to lose the weight and stay in shape. ▻ Shop SlingShot Products: … source

Read more
1 2 3 38