Dozens of lipsticks and lip glosses are put to the test. “Over the past years, using cosmetic products has increased worldwide at an alarming rate due to unending pursuit for individual beautification…” There’s nothing necessarily wrong with that unless cosmetic products contain ingredients that may be linked to disease—ingredients such as toxic heavy metals like…
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Most Americans get less than half the recommended minimum daily fiber intake, which is problematic as the benefits of fiber go way beyond bowel regularity. “Hippocrates, the father of western medicine, believed that all disease begins in the gut.” Of course, he also thought women were hysterical because of their “wandering uterus.” So much for…
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Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive function. Dark green leafy vegetables are packed with a brain antioxidant called lutein, so increasing our greens intake “could be an important public health strategy for reducing the risk of visual or cognitive impairment.” Lutein is the dominant dietary pigment…
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What is the best source of lutein, the primary carotenoid antioxidant in the brain? “An extensive [scientific] literature describes the positive impact of dietary phytochemicals [plant compounds] on overall health and longevity…However, it is now becoming clear that the consumption of diets rich in phytochemicals can influence neuro-inflammation”—that is, brain inflammation—“and mediate the activation of…
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Struggling to lose belly fat? These 9 amazing fruits can help you achieve a flat tummy! From digestion-boosting kiwis to … source
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How do contamination rates for antibiotic-resistant E. coli and ExPEC bacteria that cause urinary tract infections compare in kosher chicken versus organic chicken? Millions of Americans come down with bladder infections or urinary tract infections every year, including more than a million children. Most cases stay in the bladder, but when the bacteria creep up…
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What is low-acid coffee? Does it help those who suffer from acid reflux, heartburn, and indigestion? “Dark roast coffee is more effective than light roast coffee in reducing body weight,” but what is the effect of different roasts on heartburn and stomach upset? I discuss this in my video Does Low-Acid Coffee Cause Less Acid…
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This episode is sponsored by Future. Future makes one on one training available to our audience for just $19 Go to … source
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Here are some tips to rid belly fat!! Enjoy! NUTRITION COACHING As a Certified Nutrition Coach, I look forward to … source
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Fast and Easy, Powerful Weight Loss Hypnosis. Lose weight in 1 week. Weight Loss Hypnosis is a powerful way to reprogram … source
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