Tag Archives: pranayama

Foods that helps to reduce weight | Dr. Hansaji Yogendra

Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video for healthy tips to achieve your … source

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Detox your body the YOGIC way! | Dr. Hansaji Yogendra

Dr. Hansaji explains how Detoxifying your body is essential to maintain the equilibrium of your body and its normal functioning. Diving deep into 4 YOGIC ways … source

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