How We Got the Science of Weight Loss Wrong – with Giles Yeo
All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. source
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How to Weight Loss : You Are Already On a Diet
All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. source
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What Role Does our Microbiome Play in a Healthy Diet? – with Tim Spector
The microbiome is the community of 100 trillion microbes that live in our colon that are like a virtual organ. This organ is key to our digestion, appetite, mood, … source
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