Tag Archives: roberta’s gym

20 MIN Full Workout For BELLY FAT, SIDE FAT, THIGH FAT

I get asked all the time how to lose weight in certain body areas. And while there are workouts that involve those certain muscles, the weight loss rule of thumb is … source

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5 Minute FAT BURNER – Best Exercises To Melt Body Fat

Here’s one of the quickest exercise video that I’ve uploaded to help you burn fat and calories everyday! This is a 5-min video that will help you lose weight and … source

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9 Min Reduce Side Fat And Tone Your Back – Easy Exercises

Back and side fat are just as annoying and ugly as stomach fat. They’re not attractive, plus, they’re a sign of being unhealthy, too! But there are easy exercises … source

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2-Week Belly + Legs + Chest Workout: Burn Fat, Tone Muscles

Are you ready to change your body and get fit? Do you want to get lean, slim with beautifully-toned muscles including your abs, legs, and chest? Then this … source

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10 Minutes To Fabulous Arms //Home Workout, No Equipment

If you want to be able to lose arm fat in the fastest way possible then you need to know the right exercises to do! This video workout will guide you through all the … source

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3-Day Aerobic Workout To Lose Belly Fat

If you want to effectively burn belly fat, here’s an effective aerobic workout you can do at home. This kind of exercise is perfect for those who are having a hard … source

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Do This 8 Exercises To Burn Back Fat

When we live a sedentary lifestyle, there’s a huge chance that we will develop unwanted fats in our body. Those fats spread across our bodies and it shows in … source

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7 Day Waist Slimming Challenge – Reduce Belly Fat At Home

It’s time for another challenge! Today it’s all about burning the fat in your belly to give you a slim waist! All those fat in your stomach that’s a result of years of … source

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2 in 1 – Flat Stomach & Round Booty Home Workout

This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the size of our butt together! This is an effective way to work out both … source

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8 Best Period Exercises To Lose Fat

When you have your period, it’s easy to feel down and low on energy. Most likely, you won’t even want to do any physical activity at all! But actually, doing … source

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