Tag Archives: roberta’s gym

Do This Workout Every Evening – 10 Minute Full Body To Get In Shape

If you only have time to work out in the evening but you want to lose weight and burn fat, no need to worry–this workout is perfect for you! This is a 10-minute … source

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8 Exercises To Remove Stubborn Lower Back Fat

Lower back fat can be just as difficult to get rid of as belly fat. Good thing there are exercises you can do to reduce and lose them! When you workout your core, … source

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LOSE FAT IN 5 DAYS (BELLY + LEGS + HIPS) HOME EXERCISE

Do you want to look like a celebrity with rock hard abs, shapely hips, and a nice pair of legs? We’ve compiled the best workout routines to help you get there! source

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10 Day Challenge – 10 Minute Workout To Lose Fat Fast

Are you looking to burn fat fast at home but you don’t seem to have enough time or don’t know which exercises to do? Today we’re challenging you to do this … source

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16 Min Reduce Hip Fat Workout At Home

This short home workout can be used everyday to start burning hip fat, reduce hip size and get a toned, lean “hour glass” like figure. The training works well … source

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14-DAY Legs + Belly + Hips Challenge – Home Exercises

There are a lot of ways to lose fat and get in shape. You can choose to start from the waist up or work your way down. Either way, whatever body parts you … source

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3 Day Challenge: Side Fat Burn Exercises

In today’s weight loss video workout, I’m going to show you how you can burn side fat by working out with body weight exercises! This video contains intensive … source

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Do This Every Morning: 10 Best Exercises

Here are some easy routines that can help you burn fat and calories everyday! They’re fun and very much doable and can be done on a daily basis. Good luck … source

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6 Lower Belly Exercises To Make Belly Fat Cry

Here is how you can trim, and burn, your belly fat to make your stomach more shapely and give you an awesome physique! Reverse Crunches Knee Tuck … source

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ARMS + CHEST + BACK – 3 IN 1 FLABBY SKIN TIGHTENING EXERCISE

Working out on a daily basis can actually help prevent your skin from sagging or tighten it if it already is. Toning your muscles is the first step, probably the … source

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